Plus Size Clothes and Healthy Body Image

There is a school of thought that says if you wear plus size clothes you are not healthy. This just isn’t true. Of course if your weight is causing serious health problems, then yes staying plus size is not a good idea. However, the majority of plus size women are perfectly healthy and in shape. What is true is you have to have a healthy body image no matter what size you are. Just because you carry around a few more pounds and shop in the plus size clothing section, doesn’t mean you can’t be in the best shape possible and be at peace with your own body.

This may seem like a great challenge to women and men, who have for all their lives, been teased and put down for their size. Everyone carries scars of the past no matter what size they are, and to be a well adjusted happy person there comes a time to forgive others and yourself for the comments and pranks pulled on you. Holding grievances and hostility toward others and yourself does nothing but poison your mind and spirit.

It is said the best medicine is forgiveness. Think of it this way, if you were teased because you wore plus size clothes as a child or young adult, and you have not forgiven the ignorant people who did this to you, they aren’t even aware they hurt you. Here you are carrying around the resentment and anger for people who probably don’t even remember doing anything to you. Forgiveness releases your mind and energies to focus on productive and healthy matters, not the past.

Did the teasing hurt, yes it did. There’s no denying that being singled out because you were bigger than your classmates is painful. But there is no reason to keep toting around the pain. Another way of thinking of this is that everything you’ve been through has made you the person you are today. All of the past hurts and disappointments have made you stronger and more resilient. The old saying, “what doesn’t kill you makes you stronger” has never been truer than for the man or woman who has had to endure the taunts for wearing plus size clothes.

So how do you move from hurt to healthy? Remember that you are a unique person. No one on earth is just like you. Even identical twins are different. No one like you has lived up to this point in time, and there will be no one exactly like you after you are gone. Plus size clothes do not define who you are. Plus size clothes are only a covering for your body which is a covering for your spirit. And it is this spirit inside of you that makes you who you are.

Have you ever met an older person who is wrinkly and saggy, but they have a vibrant and bright spirit? Then you know what this means. Let go of your past and embrace who you are today. This is the first step to a healthy body image. You can do it. You must do it to be truly happy. Forgive others and forgive yourself, and you will be on your way to true peace and being comfortable in your own skin.

Plus Size Clothing Australia Model Jessica Leahy Profile

Plus size clothing Australia model Jessica Leahy shares how she got started modeling and her views on the industry in a recent interview for Plus Size Models Unite magazine. Jessica was born in Sydney, Australia and moved with her family to New Guinea until she was nine years old. The family then moved back to Australia where Jessica says she was teased by the other girls in school about her weight. She says although this hurt, it forced her to embrace who she was. Her advice to other young girls is to “embrace your inner weirdo”. She says she feels these experiences made her a stronger person and happy to be an individual instead of being pressured by her peers to fit in. As a young woman and a plus size clothing Australia model, Jessica is certainly at home in her own skin and is a beautiful example of the natural beauty found in so many of the women from this country.

Jessica says her family helped her to accept herself as she was and that real beauty is reflected in a person’s actions, not the mirror. It was her aunt who inspired her to enter a modeling competition, but she entered it too late. When they received her photos they called her and offered her a plus size clothing Australia modeling contract. When asked about the term plus size, Jessica says she really doesn’t like it because it separates modeling into an “us” and “them” mentality. She feels there should only be male and female models, not plus and straight. As long as a model is healthy and in proportion with their height, then there should not be a distinction between plus and straight models.

Jessica also states in the interview that being healthy and centered is one of the most important things in her life. As a plus size clothing Australia model it is important to look good, but it is also important to have a balanced lifestyle. She feels this is more than just eating right and exercising, but to have balance in all things in your life. She strives to maintain balance so she will have the energy to continue her career as a plus size clothing Australia model and be healthy. Her philosophy is, “Life is good so live it well.” She likes to relax on the beach and loves to be in the water. Jessica has appeared in several swimsuit editorials as well as high fashion. With more stunning plus size clothing Australia models coming on the scene, the fashion industry is taking notice of curvy women and realizing that they are an important facet of the industry.

Plus Size Designer Clothes – Tips to Get the Fit You Want

Plus size designer clothes are so much more than just bigger versions of smaller sizes. For a proper fit they must be tailored to the curvy figure. This means a longer rise in the pants to accommodate larger midriffs and hips, larger arm holes and patterns that are proportioned correctly. If you take a smaller size pattern and just enlarge it to a plus size, you will end up with a garment that does not fit correctly. The waist and arms may be too small and the length may be way too long. Plus size designer clothes usually start with a size 12 pattern and then are enlarged. Unlike straight sizes the pattern is adjusted to fit the actual sizes it represents, not just a bigger version.

With these points in mind it still may be hard for you to find plus size designer clothes which truly fit you. You may have your favorite line of clothing you stick with, but what if you want to branch out and try something different? This is where a few tips will help you out.

• If possible try the garment on. Sit down and move around to make sure there is no place that binds or feels restricted.
• If you buy online use the site’s size chart. This will help you select the proper size. Have a friend measure you to get the best fit. Also know the return policy of the website so you don’t get stuck with plus size designer clothing you don’t like or doesn’t fit you.
• Know your body type. There are several body types, but the most common are curvy; well proportioned all over, apple; bigger in the midriff and smaller through the legs and thighs, and pear; larger in the hips, stomach and thighs.
• Take a chance and try something different. If you see a style you’ve never tried and like the look of, give it a shot. You may find a new favorite.
• Accessorize to get a chic and trendy look. The right accessories can make or break an outfit. Plus size women can wear larger jewelry and have many options open to them. Carry a purse that is large enough; don’t carry a tiny bag that is out of proportion to your shape.
• Don’t stick with boring colors; you can wear bright and vibrant colors if your garments fit.

Plus size designer clothes have come a long way in the past few decades. Designers are using the latest in fabrics, color combinations and lively patterns to bring curvy women plus size designer clothes that are chic and trendy. Plus size models are showing up at more mainstream runway shows and making headway with the media and fashion world. Use these tips to find beautiful and flattering plus size designer clothes you will be proud to wear and feel good wearing. 

Visit Volupture for more information on plus size clothing